Diagnosis & Ireland
Getting assessed for ADHD in Ireland
Public vs private pathways, what assessment costs, what to expect, and how to prepare.
Getting an adult ADHD assessment in Ireland is doable, but the system is uneven. The public pathway is free at the point of access but slow. The private route is faster but costs money. Most adults end up using a mix of both.
Steady doesn't run assessments — we're coaching, not clinical care. But we sit alongside a lot of people in this process, and the questions repeat. Here's a plain map.
If you're in distress and need urgent support, contact your GP or the Samaritans on 116 123. Assessment is not the right path during a crisis.
The public pathway (HSE)
- Start with your GP. Ask for a referral to your local Adult Mental Health Service or specialist ADHD clinic.
- Waiting times vary widely by area and change over time — we deliberately don't quote a national figure. Ask your GP or the local service for the current position.
- Free at the point of access. Includes follow-up and shared-care options.
- Best for: cost-constrained, time-flexible, complex co-occurring issues.
The private pathway
- Self-refer or via GP to a consultant psychiatrist who assesses adult ADHD.
- Usually faster than the public route, but timelines and fees differ by clinic — confirm both directly with the psychiatrist or clinic before booking.
- Some psychiatrists arrange shared care with your GP for prescriptions.
- Check the Medical Council register before booking.
How to prepare
- Write a one-page life story: school, work, relationships, money, sleep.
- Bring examples — concrete scenes, not just adjectives.
- Ask a parent or sibling about your childhood if you can.
- Bring any old school reports.
After the appointment
- Diagnosis: discuss treatment options — medication, therapy, coaching.
- No diagnosis: ask what was ruled in or out. Get the report.
- Either way: it's data, not a verdict on who you are.
- For the wider picture, see adult ADHD in Ireland; for the first three months afterwards, see newly diagnosed with ADHD and ADHD and medication in Ireland.
Your next-week action plan
Turn this guide into one workable week.
Tick the steps you'll try this week. Your progress is saved on this device. Download a clean printable copy to stick on the fridge or share with your coach.
Frequently asked
Continue reading
Adult ADHD in Ireland: A Practical Guide to Assessment, Support & Everyday Life
An Ireland-specific overview of adult ADHD: how assessment works, what public and private pathways look like, where to find support, and the practical day-to-day strategies that help while you wait or after diagnosis.
Newly diagnosed with ADHD: the first 90 days
What to do — and not do — in the months after an adult ADHD diagnosis.
ADHD medication in Ireland: a beginner's overview
Stimulants vs non-stimulants, how prescribing works in Ireland, and the questions worth asking.
Try Steady
Practical adult ADHD support, designed for Ireland.
Coaching, daily tools, and a calm operating system for your week. Non-diagnostic. Free to start. Full access €9.99/month — less than two cups of coffee.
Steady provides coaching, tools and educational support. It does not diagnose ADHD or replace medical care. If you need assessment, medication advice or urgent mental health support, contact your GP, HSE services or, in an emergency, 112/999.